Personal Training

Receive expert advice and training based on fitness tests and measures of health. Our Training programmes are tailored to your individual needs and goals and include:

  • Training advisors/partners when and where you require them
  • Effective training methods
  • Continued appraisal of exercise technique, allowing for enhanced personal safety and improved results
  • Regular programme updates as fitness goals are attained
  • Variety of training, maintaining interest and progression
  • Support and encouragement to offer you every chance of reaching your fitness potential

Call us on 07817 251362 to book.

Personal Trainer - Winchester

Improves fitness


Improves muscle tone

Improves strength

Improves co-ordination

Improves flexibility

Burn fat



Sports specific training (golf, ski-fitness etc)

Personal Training Session 1/2 hour Price - £35

Per Session

1/2 hour session of personal training.

1 hour session £45

Per Session

1 hour session of personal training.

Unsure of which package to choose?


Contact us and we can taylor a package that suits your needs.